Wednesday, November 5, 2008
Battling with Fertility Threats
I've been to my OB the other day (day 4 of my cycle)... for my fertility work-ups again. I told my doctor regarding the pain i had been experiencing for the previous months during my menstrual cycle. She told me it might be symptoms of endometriosis. She had me checked... transvaginal ultrasound and IE. Endometriosis is starting... Oh my! Another fertility threat! Para akong pinagsakluban ng langit at lupa... parang guguho ang mundo ko. Hindi na nga yata matatapos ang pakikipaglaban ko sa infertility issues. Just few days ago i heard one of my friends is on her way to motherhood. Alam ko masama ang mainggit, but i couldn't resist. Can't help but wish that sooner i'll be on my way to motherhood.
My doctor told me that i need to have Luprolex shots for 3 months (every 4 weeks). I was surprised that this injection was so expensive. It costs P5,000 per shot. Parang gusto kong mahulog sa kinauupuan ko upon hearing it. Hubby told me that money does not matter here, what's important is my health and for the sake of having a baby. I can't help but cry... i felt so devastated. I just closed my eyes and prayed... "Lord, we cannot afford such expensive treatments and the like for having a baby. We lift everything to You... and it is only You who can help us with this battle. Make my doctor Your instrument in fulfilling our greatest dream. May Your will be done."
I had my first shot of Luprolex last November 3. I waited for the medicine for almost 6 hours, naubusan ang aking doctor ng stock because just in the morning one of her patients took 2 shots to be brought in Australia. She called one of the MedReps for another delivery. It's not available on pharmacies since its quite expensive and cannot be stocked and cannot be disposed easily. I have to finish 3 shots, my second shot will be on December 1, and last shot will be on December 29. I will be seeing my Doctor after i finished my Luprolex shots and have my menstrual period on day 2 or 3.
I'm keeping my faith high... and patiently waiting. For now, i wanted to forget what i am going through. I lift everything to the Lord. I want to live my life to the fullest... make the best in everything I do. I want to close my ears with criticisms of other people treating me as an incomplete/abnormal married woman. I know they will never understand what I am going through because they have never been there. Hubby just told me last night, "heart, don't cry and don't be sad, malalagpasan natin ito". Thank you Lord for giving me such a wonderful husband... for giving me my source of strength. Sorry if sometimes my eyes can't see how blessed i am.
Wednesday, October 15, 2008
Begin each day with Folic Acid
The most common neural tube defect is spina bifida. This occurs when part of the baby's spinal cord remains outside the body. The baby may have paralyzed legs and, later, may develop bladder and bowel control problems. The most serious neural tube defect is anencephaly. The baby is born without part of its skull and brain, and eventually dies.
Folic acid also may help lower your chances of getting heart disease and some types of cancers. It may help protect you from having a stroke, as well.
There are three ways women can get enough folic acid. They can choose to:
- Take a vitamin supplement containing 400 micrograms of folic acid daily, or
- Eat a fortified breakfast cereal daily which contains 100% of the recommended daily anount of folic acid (400 micrograms).
- In addition, increase consumption of foods fortified with folic acid (e.g., "enriched" cereal, bread, rice, pasta and other grain products) in addition to consuming food folate from a varied diet (e.g., orange juice and green vegetables).
FOODS WITH FOLIC ACID
Enriched Breads and Grains
Breads and grains contain added folic acid.
Serving size is 1 piece.
All kinds of breads, rolls, muffins, tortillas, bagels, nan, pizza rust, waffles, pancakes. Serving size is 1/2 cup.
Rice, pasta, bulgur, barley, millet.
Wheat germ (2 tablespoons).
Fortified Cereals
Excellent sources.
Read the nutrition label on the cereal box to learn how much folic acid is provided. Many cereals, both hot and cold, generally provide 25% of the daily recommended amount of folic acid.
Serving size is 1/2 cup unless otherwise noted.
- Spinach, cooked
- Asparagus
- Turnip greens, cooked
- Artichoke (1)
- Collard greens, cooked
- Orange juice
- Mustard greens
- Broccoli
- Corn, fresh, frozen or canned
- Orange (1)
- Green peas, fresh, frozen or canned
- Beets
- Brussel sprouts
- Parsnips
- Okra, sliced
Serving size is one cup unless otherwise noted:
- Spinach, raw
- Iceberg lettuce (1/4 head)
- Romaine lettuce
- Raspberries, frozen
- Turnip greens, raw
- Celery
- Pineapple juice, canned
- Swiss chard, cooked
- Sauerkraut
- Cauliflower
- Papaya
- Bean sprouts
- Green pepper
- Blackberries
- Tomato juice
- Cantaloupe, casaba orhoneydew melon
- Winter squash, including acorn,
- Hubbard, butternut;
- Baked Green or wax beans
- Italian green beans
- Plantains
- Strawberries
- Cabbage, raw
Beans and Peas
They may be purchased dry, frozen or canned. Serving size is 1/2 cup unless otherwise noted.
- Cranberry beans
- Lentils
- Pink beans
- Adzuki beans
- Black beans
- Chickpeas (garbanzos)
- Pigeon peas
- Great Northern beans
- Black-eyed peas or cowpeas
- Navy beans/white beans
- Pinto beans
- Split peas
- Kidney beans
- Soybeans
- Lima beans
- Tofu, firm
- Peanuts (1 ounce)
- Peanut butter (2 tablespoons)
Protein Foods
- Whole eggs (cooked), one egg
- Liver
Convenience Foods
The following are good to very good sources of folic acid:
- Instant Breakfast (powdered mix added to milk)
- Bean with bacon soup (canned)
- Chili with beans (canned)
- Refried beans, canned or homemade
- Pork and beans or baked beans (canned)
- Spaghetti sauce (jar or canned)
- Lentil soup (homemade or canned)
- Black bean soup (canned)
- Bean burrito
- Frozen waffle (Nutri Grain or Eggo)
Thursday, October 9, 2008
It's a New Day! It's a New Hope!
I was really in pain... pain in my heart and in my tummy (i was having menstrual cramps for 3 days). Well, right now I am doing fine. Acceptance is the key and it's a new day, a new hope for us! I keep praying hard that if it may not be the right time for me, i hope i can accept whatever is really for me. Hubby and I wanted to enjoy every moment... I don't want to think right now of getting pregnant, I don't want to look at the calendar. I wanted to relax and have my daily routine without any stress and pressure. What we do now is eating healthy foods (it may help our reproductive system healthy), exercise and relax, watch movies and teleseryes, and enjoy each others company. We may not have what others have, but i am happy and blessed with what we have. At the end of the day, I know that we have each other to face tomorrows with hopes.
Tuesday, September 30, 2008
Bambino

This is an image of infant Jesus in a crib.
I hope i can find this one... though they say that it is better if this is given as a present to couples who wants to conceive. People say that once you have this by your bedside, you will be gifted with a child. Oh! My ultimate wish! It has brought luck to some. I hope this brings good luck to me, too! Baby dust to me and to those who wishes to have!
Friday, September 26, 2008
Gender Predictor – Will Your Baby Be a Boy or a Girl? - Results
Just wondering... i'm hoping and wishing that finally my dream of becoming mother will come true! Dear Lord... i know that YOU know what my heart desires. Let Your WILL be done.
Tuesday, September 23, 2008
all about pregnancy issues
We had our merienda before going to the church for Sunday mass. And again, i watched tv. To my surprise, all the evening tv shows i watched was all about pregnancies! Is this a sign... oh here i a m again obsessing.
Rated K is one of my favorite shows, hosted by Ms. Korina Sanchez... one of its segments was talking about 9-month inside mother's womb. How the baby develops inside the mother's womb from day 1 after the conception. It's really amazing how the baby grows inside... and it's really a miracle. Wishing, wishing, wishing for that miracle too. After that show, I switched the channel.
Mel and Joey... again about pregnancy. I watched that there is now a dance for pregnant mothers which is called "sayuntis" (sayaw ng mga buntis). It's like belly dancing, but before doing this dance, you have to get clearance from your doctor. And this usually done after the first trimester of the pregnancy. Another issues discussed was about postpartum depression. I never thought that this is really happening... but based of what i have watched with the interviews, it's really happening. New mothers should be taken cared of just as like the newborn babies. Husbands and new fathers should show how they appreciate and love their wife and should be there in every way to support them.
Sundays wouldn't be complete without watching this TV sitcom... FUL HOUSE! Vic Sotto and Pia Guanio's (Ful and Grace) are married couples having hard time conceiving. Of course I can relate what they were going through especially when they are being teased by the people around them. And to my surprise with their episode last night, Grace (Pia Guanio), after the long wait of conceiving is now finally pregnant! I felt I was Grace and hubby was Ful while watching... for sure i would also be feeling what way when our time comes to be pregnant. I tried to hide with hubby, but really tears rolled unto my face.
Right now, I wanted to keep myself busy... and i wanted not to think about getting pregnant. But how can I? When all I want is to become pregnant... and soon be a mother. I'm keeping my faith high... that soon I will also have that miracle inside my tummy.
Thursday, September 18, 2008
the 2-week wait
Right now, I'm busying myself with work. Though I am thinking to buy PT kit later. I don't know if this is just psychological maybe because I am just sleepy. The symptoms of early pregnancy and when one's about to have her period are almost similar. Here I am again obsessing...
For those who are trying to conceive just like me, let's just keep on praying for a miracle in our tummy. Baby dust!